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Janette Girod
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Yom Kippur
Box Planks, Endurance & Longevity ~
by Cydney Mar
August 30, 2019
Last Spring one of my good friends talked to me about the Sit-Stand Test that is an indicator of one's longevity...A harder version of this is the ...
Posted in
Endurance
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longevity
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Make Your Worth
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